Glass Jar Drinks: Colorful Smoothies and Homemade Refreshing Specials
Of course
500 kcal
the following!
Perfect for breakfast or afternoon tea
Glass jar beverages
Simply put smoothies in a glass jar and you can enjoy a blissful breakfast full of fruits and vegetables.
Depending on the color, they have different effects such as relieving fatigue or anti-aging.
Simply choose the type of drink that suits your physical condition or mood that day.
In addition, there are recipes for handcrafted drinks that can be preserved in glass jars for your reference.
It's perfect for a luxurious afternoon tea alone or for entertaining guests, never lacking in elegance.
Pink Smoothie
This delicious drink combines strawberries, rich in Vitamin C and known for their skin-brightening properties, with bell peppers. It's recommended for consumption during seasons with high UV radiation. You can add soy milk or honey for sweetness!
Materials (for a 480ml glass jar)
Strawberries (stemmed) ......7
Red bell pepper (stem and seeds removed, then cut into appropriate sizes) ...... 1/2
Soy milk... 1 cup
Honey... 1/2 tablespoon or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Brown Smoothie
The vitamin E in avocados and almond milk has antioxidant effects and can help fight aging. The polyphenols in cocoa also have strong antioxidant properties.
Materials (for a 480ml glass jar)
Avocado (peeled, pitted, and cut into appropriate sizes)... 1/2 avocado (about 60g)
Almond milk... 1 cup
Cocoa powder......1 tablespoon
Honey......2 teaspoons or more
Water......1/2 cup
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Yellow Smoothie
Yellow, a color that can refresh the mind, has a stress-relieving effect. Vitamin C from vegetables and fruits helps eliminate fatigue, while tryptophan in soy milk can relax the mind.
Materials (for a 480ml glass jar)
Pineapple (peeled, cored, and cut into appropriate sizes)... 100g of flesh
Yellow bell pepper (stem and seeds removed, cut into appropriate sizes)... 1/2
Soy milk, water... 1/2 cup or more each
Honey... 1/2 tablespoon or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Purple Longing Snow
Rich in dietary fiber, dried black dates are beneficial for digestion and bowel health. The same weight of dried black dates contains more than three times the dietary fiber of fresh black dates!
Materials (for a 480ml glass jar)
Black dates...3 (dried, pitted)
Blueberries......50g
Apple (cored and cut into appropriate sizes)...1/4
Yogurt......100g
Water... 1/2 cup or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Red Smoothie
Red smoothies can help us eliminate fatigue and restore energy! The citric acid and malic acid contained in tomatoes and apples can promote metabolism and make the body less prone to fatigue.
(Suitable for 480ml glass jars)
Tomato (stem removed and cut into appropriate sizes)...1
Apple (cored and cut into appropriate sizes)...1/4
Honey... 1/2 tablespoon or more
Water... 1/2 cup or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Green Smoothie
Komatsuna has a higher iron content than spinach. When eaten with kiwifruit, which is rich in vitamin C, it can improve the absorption rate of iron and help prevent anemia.
Materials (for a 480ml glass jar)
Komatsuna (cut into appropriate sizes)......1/2 head
Kiwi (peeled and cut into appropriate sizes)... 1
Honey... 1/2 tablespoon or more
Water... 1 cup or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Orange Smoothie
When you feel slightly bloated, try a smoothie made with carrots and oranges, which is rich in potassium! It can help eliminate excess water from your body!
Materials (for a 480ml glass jar)
Carrot (cut into appropriate size)......1/2
Orange (peeled and cut into appropriate sizes)...1
Honey... 1/2 tablespoon or more
Water... 1 cup or more
practice
Put all the ingredients into a blender and blend for about 1 minute, until the mixture becomes smooth. Pour the blended mixture into a glass jar.
Shelf life
Consume on the same day
Alcohol-free Sangria
Add fruit and cinnamon to grape juice to create a healthy drink for adults.
Using grape juice instead of wine still results in a classic flavor.
Materials (for a 480ml glass jar)
Apple (cored and cut into bite-sized pieces) ... 1/8 of an apple
Strawberries (stemmed and halved) ......3
Lemon (unwaxed, washed and thinly sliced) ... ... 2 slices
Banana (cut into bite-sized pieces) ...... 1/2 banana
Cinnamon stick (optional) ......1 stick
Grape juice (100% juice) ... 1 cup or more
practice
Put all the ingredients into a glass jar and let it sit for about half a day.
Shelf life
Refrigerated for about 1 week
Homemade ginger ale
Who knew ginger ale could be so easily made at home! The fresh ginger flavor naturally infuses the entire drink, it's absolutely delicious!
Materials (for a 480ml glass jar)
Ginger (sliced thinly) ......200g
Sugar... 200g
Water... ... 1 cup
Red chili peppers (stem and seeds removed) ... ... 2
Lemon juice... ... 1 tablespoon
practice
Put all ingredients except lemon juice into a pot and turn on the heat. Cook for 15-20 minutes to remove the bitterness. Add lemon juice and let it cool slightly. Pour into a glass jar for storage.
How to drink: Dilute 2-3 tablespoons of ginger ale with 2 cups of soda water, hot water, or black tea before drinking.
Shelf life
Refrigerated for more than 1 month
Homemade Rosemary Lemon Drink
Lemons are known to help prevent colds. They look adorable soaking in a glass jar, and the mellow flavor is something you can only experience when you make it yourself.
Materials (for a 480ml glass jar)
Lemons (unwaxed, washed and thinly sliced) ... 2
Rosemary... ... 2 sprigs
Sugar, honey... 50g each
practice
Put all the ingredients into a glass jar, let it sit for at least half a day and wait for the sugar to dissolve.
How to drink: Dilute 2-3 tablespoons of rosemary lemon drink with 2 cups of soda water, hot water or black tea and drink.
Shelf life
Refrigerated for more than 1 month
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